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Move Family Sunday

Avatar: Clivaz Shadia Clivaz Shadia

Short Description
The Move Family Sunday project consists of sports sessions open to all generations. They take place on the first Sunday of every month in Lausanne, in a park, a square, or a gym, depending on the weather. Each session lasts about 1 hour and 15 minutes and is free for families in Lausanne. The project’s goal is to get people of all ages moving in a dynamic and inclusive atmosphere by offering a lively, fun physical activity suitable for all fitness levels.
Target audience
Families in Lausanne
Your Project in Detail
The sessions are led by Steeve Louissaint (coach and motivational speaker), accompanied by a DJ and a live percussionist to create a musical and energetic atmosphere. The session includes a musical warm-up, a “Move Together” group exercise block suitable for all generations and fitness levels: cardio, strength training, coordination, and challenges for pairs or families—such as relays, core exercises, or balance activities—followed by a cool-down with stretching. The atmosphere is designed to be friendly and participatory, encouraging movement, interaction, and intergenerational bonding. Each session becomes a festive celebration of sports: you don’t need to be an athlete—just come with a smile and a desire to move! The goal is to establish a monthly family sports event in Lausanne, where the first Sunday of every month becomes synonymous with movement, good cheer, and intergenerational bonding. Plus, since the sessions are free, all families can participate without worrying about their budget.
Location
Lausanne
Scheduled Dates
Spring 2026
Total Project Budget
Facilitation 2,000 CHF
DJ set 2,000 CHF
Total: 4,000 CHF
Amount requested from the Lausanne Family Office (BLF)
4,000
Project Partners

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